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Index www.parinti.com > Alimentatia copiilor >Alaptarea > slabit in timpul alaptarii
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slabit in timpul alaptarii

tzumica

26.06.2006 2:04 slabit in timpul alaptarii


Am nascut in decembrie. In timpul sarcinii nu m-am ingrasat mai mult decat a fost bb. M-am ingrasat dupa ce am nascut. Au inceput toti sa ma rasfete, plus ca mi se facea capul calendar ca atata timp cat alaptezi trebuie sa mananci. Nu am mancat mult, dar mi se aduceau dulciuri si evident le mancam. Intotdeauna am fost predispusa la ingrasare, cum vreau sa slabesc. Intrbarea mea este daca pot sa merg la sala, sa tin cura de slabire si sa folosesc creme anticelulitice cat timp alaptez? Sotul meu nu ma incurjeaza sa fac nici unul din lucrurile mentionate mai sus, spunand ca bb e mai important acum decat look-ul.
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nelus

26.06.2006 8:10


Cred ca sala si cremele anticelulitice nu sunt o probleme, dar atunci cand tii cura de slabire productia de lapte e afectata. Eu alaptez si am incercat sa mananc mai putin, dar am si observat ca fata mea nu se mai satura. Acum are aproape 6 luni si inca o mai alaptez. Pana la 5 luni a mancat numai laptic de la san. Daca n-as fi mancat sanatos sigur nu reuseam. Nici mie nu imi place ca am 1.62 si 72 kg . Parerea mea este sa nu mai mananci dulciuri si paine prea multa si vei vedea rezultatele. Exercitiile fizice chiar nu vad de ce ar dauna. Acum ca a venit vara cred ca oricum iti va mai scadea apetitul de creme de cacao sau alte prajituri.
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vyronis

05.05.2021 11:56


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vyronis

05.08.2021 10:13


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vyronis

02.10.2021 5:01


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vyronis

05.12.2021 12:27


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vyronis

24.01.2022 2:53


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vyronis

02.04.2022 1:49


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